I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. This account already has children enrolled in a class or trial. Here are the clarifications for Bronze bars. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. The minimum age requirement for the Silver division is 6 years old. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). The silver division is similar in skill requirements to the JO Programs level 4. 3 0 obj Xcel Bronze is the first of the five Xcel divisions. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). She did two years of prep-op before xcel was adopted in our state. And Ive taken heat for even suggesting this was possible in JO. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. Vaults 1 and 2 are both Option 1. They are successful, but my daughter is wanting to compete in college, so JO it is. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Fill out the. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Again don't forget to let us know what program you picked and why. We respect your right to privacy and will never share your information with any third party. % What are some highly rated gymnastics in Huntington Beach, CA? (This means the gymnast must be 6 before she competes in her first meet.) The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. Want more from The Gymnastics Guide? Nancy Gibson My kid likes gymnastics and is good. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Check your email! Here is more information on the sapphire routine requirements. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. %PDF-1.7 Slow and steady progress has worked well for her. (This means the gymnast must be 6 before she competes in her first meet.) Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. I mean, I have never been able to sit cross-leggedlike ever. All of the Xcel divisions allow gymnasts to create their own routines. country, may participate in all USA Gymnastics sanctioned Xcel events. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. The gymnast may perform two of the same vault, or one of each vault. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Athletes must be the minimum age by the date of their first competition. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? "I've been a member for about 6 months. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. It is a separate, alternate program. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. The platinum division is similar in skill requirements to the JO programs level 5-7. She likes lots of things. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. endobj judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. (This means the gymnast must be 6 before she competes in her first meet.) We like balance. Information on this website is generic information and not to be confused with advice. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. (This means the gymnast must be 8 before she competes in her first meet.) The gold division is similar in skill requirements to the JO Programs levels 4-6. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Each division has its own set of skill and difficulty requirements. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. In our area Xcel was seen more as rec when it first started. Copyright 2023 GymnasticsHQ. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Team Extreme is currently compiled of 50+ gymnasts and growing. Good coaches, good kids and hours that work for the family, way more important then the name of the program. It was the best thing that could have happened for her. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. The following video shows each of the vault options. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. There is no minimum time for Xcel floor routines. 2 0 obj It was a good move for her. Xcel has come a long way since its start. After the pages are printed, they will need to be cut in half and then 3-hole punched. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. There are two allowable vault options for Xcel Bronze. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. DD competes USAG. Note: This is 6 per AGE GROUP, NOT per Age & Class. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. What is the difference between the Xcel Program and the Levels in Gymnastics. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Gymnasts present is with windows of opportunity. The leap/jump is not required to have a split at all. I hope the gymnastics levels make more sense now! Instead some clubs might choose to compete using the Xcel program. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages. Version 2.1. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Teaching gymnasts what the level dictates doesnt allow for optimum development. Want to know the difference between the Junior Olympic and Xcel programs. There is no undertime deduction. Level 4 is the first required competitive level. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). In small groups they learn a cross between gymnastics and running around--a little kid dream. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. XDU! Register today by clicking below on the link! Level 6 is the entry level for optional competition. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). The Xcel Program is composed of divisions instead of levels. The result is nearly identical to the original pages in the mini book. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. The platinum division is similar in skill requirements to the JO programs level 4-5. After that, she transitioned to Xcel Gold. Her gym uses it as a lower hours alternative. There will be no deductions taken for extra swings in Xcel bronze. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. There is only one portion of the Option 2 vault. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! For more info see our disclaimer and privacy policy. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. The silver division is similar in skill requirements to the JO Program's level 3 and 4. 1 person W wallinbl Proud Parent 3 0 obj The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. (This means the gymnast must be 5 before she competes in her first meet.) ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Each division has its own set of skill and difficulty requirements. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". It consists of 5 divisions, and each division has progressively more difficult requirements.
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xcel gymnastics age divisions