joe rogan dr rhonda patrick vitamin d

Right. It's routinely used for sepsis, like friends of mine, you know, use that use it for treating sepsis. Well, it's in our office which is like just come off. The only way you're going to know that is by, of course, measuring your vitamin D levels multiple times and then potentially even doing like a genetic analysis, you know, as well. Oh you can do outdoor photography. I like it. But they were all naked, like it was like I guess Europeans are like that, you know, like they're more used to it or that's what someone was telling me. It's like a Jacuzzi, you know, where you're sitting there from the waist down and like that's hot. We got we got a lot in the vitamin D information was so fascinating. Yeah, they do. Let's quarantine the people who are sick. But we handle it like friends. I was like, he tried protein's and I was like talking science. It's wintertime. Cause I take liquid I.V. Do you Saana. And I think people will become less scared as these as these therapeutics do emerge, which which which they will, I'm sure. I truly have some with me right now. Dr. Patrick goes into detail on the Vitamin D sweet spot and its effect on anti-aging below. Yeah. Vitamin D reduces the risk of death from COVID-19. You may get it a little bit more. You know, it'll be interesting to see the data from those trials, whether or not there's going to be an effect, it's not known. Yet. If you hear us drunk on a podcast podcast like a fight companion, most times it's Buffalo Trace Whiskey. Yeah. But what I really wanted to talk to you, the reason why I wanted to bring you in here is this conversation that we just had to talk about. A lot. I got a mouthpiece and it's amazing. To get it to nurses, get in first responders, yeah, workers just just get the information out there and have nurse or nurses and first responders take it. The children, it's real weird with this disease because some children are getting sick, but it's a very small number. I mean, it mimics cardiovascular exercise. It's like like three hours before shelter in place was put in California. I was asking him, was it Halstrom or is it. I was I was searching for that the other day. There's your immune system. Ninety proof Franklin County, Kentucky, Buffalo Trace, American family owned and fiercely independent. That's awful. Oh you can wash the car. But but like there's something like I've done the sauna and then gone into an ice bath. So. So to me is there's so many benefits. I like it a lot. That is just it is a game like I'm so much more relaxed and this is like I think I've told you the story. Like fuck. I mean, I'm sure I do lots of announcements there. But I forgot what it was. Taken from JRE #1474 w/Dr. Kevin Rose tells me I can take my Apple Watch and the hot frickin and do it right. It's hard to tell because I do so much shit. But there's another one that causes dental decay. And like, I still like to this day. So monoclonal antibodies, I think, are a really big, you know, possibility for a promising therapeutic because you can then I mean, the problem is growing like large scale manufacturing them. They're like, yeah, you have appendicitis. There's a lot of researchers out there trying to, like, figure out if genetics is involved in this. I think it's going to be once a week. Just just for the fuck. A fucking dollar. And I think that doing the sauna is making you more resilient against against infection like there. But when you're chewing gum or using toothpaste, many studies have shown that it kills anaerobic bacteria like streptococcus, cockiest mutans that cause cavities and dental decay. It's so delicious too. Rogan at checkout to get free shipping on all orders were also brought to you by the motherfucking cash app cash app. But like in general, like people have different immune systems. It's very good stuff. And they're not ice baths. I just hope I hope that, you know, we can reopen the economy in a very safe manner where we don't have, like, flare ups that, you know, we don't want to be set back to like shelter in place again, like full on. I mean it was like I finally got a jump rope and it came in right when the beaches opened up. I mean, he's talked about it before and lots of other researchers have studied this. There's like there's some kind of term where, like, women get like like what's that periodontitis or gingivitis. And I'm like, well so I had my my level's measured literally. You know, like like that's been shown. And also you can do leg extensions and a bunch of other people doing dips and other exercises from the the teeter. So what I'm wondering and the reason I'm even like going here has nothing to do with, you know, taking vitamin C or zinc. So it's a little it's different, but it's something that, you know, she's got to prove that it's safe before, like the FDA will allow her to even like continue on to like like to study how it affects depression. So I thought that was really interesting. Yeah. You're telling people they can't go to work, but you're telling people they can go to work in some places, like why is it OK to work at Target but it's not OK to work in a family business? And bone density. Particularly after hot yoga. Right. So there's a few viruses that this happens with. Please do. Now, coronaviruses are only responsible for between like 15 to 30 percent of common cold cases. Yeah, I'm hoping that the accuracy of the PCR test improves. I mean stuff goes wrong. It's a fantastic grill and it's so versatile. I feel from the sauna that Charles Raisen published, you know, and that doctor, Dr. Mason, will hopefully carry on the torch. I hope that's do the saliva bit. And I'm like, I'm not going to get naked before, like a conference. That makes sense, but to all be asymptomatic? I'll give you some. I'm not sure I when the whole thing started, when the lockdown started, I was getting the sauna really hot. Right. What, what's this headline. Well, yeah, but yeah. So I'm like, all right. I don't need sugar. So, I mean, if you if you get a sample like there's been these series of surveys where they basically that just means they both get get a sample of plasma and look for different antibodies, viral antibodies, and they'll find at any given point a person has like antibodies against 10 different viruses just randomly, you know, so you're you're constantly being exposed to viruses. And thankfully, there are clinical trials, randomized controlled trials that are now ongoing and there are some that are recruiting. Well, oh, no. By that I think so they were. It's like it's right there. I take it before I do kickboxing workouts, a chew chew gum. So that's terrible. I mean, it's a hormone like estrogen is a hormone. It's amazing like I do. It's like there's a subset of C reactive protein. I don't know. Subscribe to our channels, COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More. But here's the interesting thing about this virus, is that it so this is one of the major things multiple studies have been looking at, like, you know, just immune variability. And I would get out and I would go out to the mats out there and just collapse. I want to believe it because it's easy, it's safe. But that's the problem with Twitter, is that you don't see that person. So you can have like two hundred and fifty pounds or whatever it is, but it's all being carried. We are like it's already we're already finding repurposed therapeutics, the monoclonal antibodies, people working on that. They didn't do anything wrong. I miss our our soccer classes. It's got synergetic properties which means it can it's been shown, it's been identified as a possible compound that can clear out senescent cells, which are those cells that are you know, they accumulate with age and they're basically like they're not dead, but they're just like not really functioning. You know, testosterone is a hormone. But yeah, depression is measured. All the toxins talk to soon. He published a study where they looked at cardiorespiratory fitness and cardio, I think cardio other cardiovascular disease risk markers in people that were physically fit or physically physically active and plus the sauna or, you know, just physically active. You do this his own home, Sana, you know. Yeah, I know it's stunning. Like you're like I'm already physically active. And it's thought because the type of antibodies that people with type O blood make neutralize the they basically bind to that region, that spike region and neutralize the antibody and prevent it from the virus from entering the cell. Absolutely. But, you know, you kind of just take it with a grain of salt where these clots are like, you know, there's clots in people that are healthy and young, certainly people that have severe cases, people like older people, people that are pre-existing conditions and stuff, and the type of blood people have lower levels of this Vaun Gillibrand factor, which basically is involved in clotting. 92000 shitheads who have half assed their whole life. They both have been shown to increase lymphocyte numbers and also like other milit cells and stuff in people. To fully understand how many people living in the world are vitamin D deficient, this phrase must be defined. Right. Yes. One of those. And that is why Legal Zoom continues to provide a reliable way for everyone to set up the right estate plan without leaving your home. That's what I've done in the past. I had everything. That's the antidepressant effect like that. It was crazy. I know. You just want to be mean, you know, and that's what a lot of people are doing. If anyone can do that study, amazing. It's bad for you and it's bad for your spouse. I monitor that are offering. But I mean, we're all not no one's working because they're probably getting more sleep now. And at the end of the conversation, I was just spilling everything. Yeah, I supplement with it as well. They might miss it instead of just being open minded and going, hmm, I think that happens a lot, too, with like social media, because like, for example, if I share one study, I'll share like an epidemiological study and it's like it's Twitter, you know, I'm doing 140 Kerry or whatever the change. You end up having less A2, which causes like can cause severe lung injury. But, yeah, the monoclonal antibodies is a really I know there's like Regeneron, a big company there. Something like a month, I think. And I just I don't know. I noticed it. Of course I'm nursing him. So that's a marker a month. He wants to party all day, every day. So anyways, a year goes by. Joe Rogan achieves total physical perfection Multivitamin Fish Oil Vitamin D Vitamin B Complex Intravenous Vitamin Drip Quercetin Creatine Protein Greens Supplements Probiotics Pre-Workout Nootropics Mood & Stress Support Glucosamine & Chondroitin Electrolytes CBD Tincture Anti-Aging Exogenous Ketones Joe Rogan achieves total physical perfection And so this mouthpiece of sleep apnea mouthpiece, it sits in my mouth and the tongue depressor keeps my tongue from sliding back and closing my airway. You get a room full of people. I did a sleep study once because of sleep apnea. I'll get you one. Probiotics So it's really exciting because and they're going to do like a dose response where they're going to see how many the Charles Raisen, Dr. Charles Rosen showed one just one single session could result in an antidepressant effect. I use every five days a vitamin D, so it's like a weekly dose because a lot of times these people are severely deficient. I miss taking my son to the park. Like show me what you're saying when you're talking about you talking about just regular sweat. I don't stop at all. And I'm like scrolling on my phone reading. Why. And I haven't done the research, you know, and it goes he comes in and he goes, I've never seen this before, but your cavities are gone. I mean, so far the maximum I've seen measured is like 70 times that your blood can get 70 times 200 say I was like, wow, 18000 or 17000 or something. No, I mean, I, I guess that's not really the case for me, at least at the bigger audience. I have an iTunes podcast as well as my fitness. And then they get in there and then I look over at them fifteen minutes in the fucking day and I'm like, yeah, it, it told you it's it's not what you think it is because you're doing like yoga even uncoupled from the heat like the hot part. Like it's so great for the mind. You know, so that's that's kind of the the reason to kind of be cautious when when you have something new and a small one small study just seems like in the beginning at least, they're trying to figure out what the correct treatment was for these people as they were just showing up in mass in the emergency rooms and they didn't really know. Right. I'm gonna have to go over this one again and take notes. She's like this just like a constant nagging cough, you know, that it completely 100 percent went away. There's the Pepcid. Like it's it's a therapeutic treatment more, you know, the IBC where it's been shown to help with like, for example, it's at least in the hospitals in San Diego. And he's like, it's still daytime, daytime. I'm not sure if it's because I didn't have the hot before, you know, beforehand, like the hubbing hot and like getting in the cold shower. Yeah. Then you'd think, why? Yeah. Like the difference between intravenous vitamin C and oral are apples and oranges completely different like. That's awesome. What difference? I don't I don't have that same perspective. I don't know whether it has, I don't know, it might be confusing it with something. Become a premum member and get access to all our member benefits starting at $15/mo. Why not test that? I mean, they're burning. They're twenty eight times more deficient in vitamin D than than Caucasians. It's higher in people with sars-cov-2. At a level of 20 ng/ml, the individual is vitamin D deficient. We have some here. Zinc once a week. So between those two particular pieces of equipment, the reverse hyper, and there's decs to which which I fucking love that thing. There was a link between like leg strength and cognitive function. Where did Dr Rhonda Patrick go to school? And that's what happened with the RSV toddlers. I don't know the names changed or not but I thought that was so awesome because she named it after like the sona because the truth comes out, you just start talking like, yeah, start you know, it's intense. And that's like we've been like leaning towards that. I can't wear my ears are like earplugs. But the common cold, you know, that's that's very common. Well they get fat. Leg presses. I don't like to me lowering lowering the duration of the common cold by forty percent versus lowering it by twenty eight percent. As you get older your immune system declines Most healthy people don't have any symptoms with it. I'll find it. You know, that people think like when you tell them, go sit in the sauna, they think of like a spa, like, yeah, I want to go do that. Please give it up for the great and powerful Dr. Rhonda Patrick Girlyman podcast, The Joe Rogan Experience, trained by day Joe Rogan podcast, My Night All Day. Doesn't the sun doesn't penetrate. What is happening in the body that's causing their immune system, this this hormone deficiency, not having this vitamin D, whether it's through sun exposure. Multivitamin Accelerating the age, my other nearby hair follicle melanocytes, causing them to anyway's quercetin has been identified to clear away senescent cells. They're doing doing naked. So when when shit goes wrong, they fix it. So, you know, so that's if you have the doctor on the Patriot pyramid of supplementation for preventative symptoms of covid-19 or preventative measures dealing with covid-19. Yeah, well, definitely. There's a direct formula to between the percentage of humidity and then the increased temperature, the way it feels like if it's at one eighty, but you have ten percent humidity, it's like feels like there is I don't know what that formula is. But he didn't feel comfortable getting it removed there because there was just a bunch of factors that Doc wasn't his doctor, like, you know, all that stuff. Over 180. I'm like, this is so weird. And the sauna, but but I need to be better about resistance training for sure. All right. But the the reverse hyper. I mean, like, look what's happened with this hydroxyl chloroquine stuff, right? The first thing you could do it at first with no weight. It's something in the environment. Kind of weird how there are so many people proposing the OP/study is a shill for vitamin companies, and trying to refute the study based solely off the OP advocating Vitamin D in his post history when you can get substantial amounts of Vitamin D3 from fish, milk, or y'know being out in the sun. You're not making vitamin D. Also, if you have darker skin, melanin protects you like the whole, you know, people with darker skin, people from maybe Africa or India or South Asia, the more equatorial regions, they're closer, you know, closer to to to the equator. Because he said his body is going to stop working because it's it's going to let the ventilator do the breathing for him and it's going to give up. And and then just more and more studies came out where it was not not only not helpful, it was, you know, toxic. It's been like compared like twenty five minutes in the sauna. I mean, you'd think she'd had Kovik. But then you go down steadily and over 24 hours you're back to normal, your baseline. Yeah. Yeah. Yeah. Exactly. Was acting basically able to you're able to like filter out stuff, whereas dry it was like that makes sense. That's it. He's like he's doing like really large surveys where they're they're they're going to be analyzing Cierra from people from like, you know, blood donors and stuff and like following them over the course of several years to see, you know, just basic understand more. But a little it's a little stronger data in the in Indonesia, patients that died 90 of almost 100 percent, it was like ninety eight point something. I forgot the exact number. Bye, everybody. I was finding that it was burning my throat and I think I was doing it too often too. Right. Right. So so then 200 milligrams. And they're having a Trager day. Like I've I've been I've made a career about talking about sonas, you know, and I just got one like last month. Yeah I have, I have. But the main one of the main things besides age that regulates immune system is like previous exposure to viruses like. Sometimes you'll hear this EU receptor and that's how the virus gets in, it's like, I don't want that, I want less of that because that's how the virus gets in. It's off the charts. So the xylitol gum somehow. Most, most of these said three months. Enough once a week is enough. I mean, it gets I've taken some friends there that have never experienced it before, and they're like, fucking you over, come on, bro, yoga. I need that to change. Yeah. I don't know what the characters are now, but I'm doing a small number of characters and I'm just sharing one study. Like you're talking about 70 times higher vitamin C levels in the plasma. What happens when you take a person from from South Asia, from India, from Africa, and you put them in Sweden or in Minnesota or in the U.K. at a place where UVB radiation doesn't hit most of the year and you don't give them a supplement? I mentioned I'm drinking my vitamin C water. I like 180 Fahrenheit for sure. So, I mean, there's and it's funny that because it's kind of connected to this antibody dependent enhancement, there's there's been quite a few different like forms like mutations that have been identified. Yeah, so I had to do that. Do you pour water on your rocks? So they had to stay in there for an hour. I can't say enough good things about this grill. So he came up with this machine and what this machine, the reverse hyper does on the lift, it's strengthening the lower back muscles. RELATED: Dr. Rhonda Patricks Fish Oil Protocol. Or find out how you can speak to an attorney for advice on the right estate plan. The world has finally begun to realize doctors are not filled with infinite knowledge. I can't remember the name. And I'm like totally relaxed in bed. You go crabbing, you'll find crabs, cycling, exploring rock pools. I feel for people that are in that state where they realize that they're not they're not happy, they're not happy with their own performance and aren't happy with their life. Anyways, so I go back to dentists, we do the x rays and I'm like, oh, you're going to tell me about the stupid cavities? Bourbon has been designated an essential thing at this time, which I'm all for, that tours at the distillery have been suspended in light of the covid-19 pandemic. Plus you're just not sleeping enough. Like that was like, you know, Linus Pauling was like deemed a nut, like, you know, the Nobel Prize winning chemist who basically is the vitamin C guy. But I got addicted to it. It's known that the antibodies bind there and neutralize that. And we'll have to start slowly because you have to adapt. Yeah, it's a mouthpiece. And for me, my problem is my my neck is very thick. Because all I'm hearing is drugs and possible drug remedies, potential vaccine that they're working on the future. They're not as sore. Like, children are really good at that. Tested, too known to immunize people, did vaccinate people when they go to jail. Yeah, it is horrible. This remains true whether the vitamin is obtained from the sun, through foods or supplements. I love energy. So that was the Philippines. Hello, friends, welcome to the show. The Joe Rogan Experience #1178 - Dr. Rhonda Patrick. And all the, you know, studies that have shown that on top of that, I mean, that's like it's it's super intense. What's called down, regulates down, regulates receptors. People are starving. But what would cause other than something like that, what would cause all of these prisoners to not just be positive? So here's the thing with that. He's at UCSF. Those people have anywhere between like 70 to 80 microbial micro moles of vitamin C per liter. So it shows you like how much sleep you got, how much recovery you recoveries out and what you need even tell you, you know, hey, you should go to bed since you'd be getting up at six o'clock in the morning, you should go to bed by 10:00 tonight. I mean, there are clinical studies that are are ongoing right now, some in China and some of the United States looking at IBC potentially to help treat covid-19 associated pneumonia. Ascorbic acid is the oxidized form and hydrogen peroxide is generated, which is really interesting because it's one of the mechanisms by which at least it's thought that intravenous vitamin C kills cancer cells. I don't know if it's a ruptured, you know, because it could be serious. So here's the thing. View originating episode Attend Monthly Q&As with Rhonda Support our work The FoundMyFitness Q&A happens monthly for premium members. But if you give mice vitamin D before that happens, the two receptor increases and it protects them from the lung injury. It actually has a sleep coach built in. That's what I need. Like if you have a herniation of the disc or if you have a bulging disc, it's pushing against your nerve. It's also been shown obviously cancer is like a big one. We hear about nurses. I think it has huge potential. It's the only bourbon with balls, it's literally on the label, Buffalo Trace is made from corn, rye and barley, and it matures twice as long as most bourbon, the buffalo trace bourbon ages in new oak barrels for around eight years for the robust yet balanced tastes. And that's, you know, in the brain they're so important, like preventing proteins from aggregating in the brain. Magnesium Citramate Yeah. A two and a ten degrees. But TMJ is, what am I saying, the right thing. It has those inversion tables which are great for, you know, the same thing. But you give vitamin D to control mice that don't have the lung injury. You know, so that's that's also another. Chemist at something. Sunshine=summer, you are active, use your calories etc. No wise. We're not hearing what can you do to strengthen your immune system. No, no chemicals at all. Not in groups. I thought that was really interesting. Yeah. And, you know, I think that that itself it's an interesting field. It is almost obvious. But so yeah, there are I think there's like open label trial, open label trials are just kind of a start. I would do I would do my yoga or my ballet and then I would run. Yeah, and they were less clothes. It's got a little bit of caffeine in and B vitamins. Right. It's all just decompressing the back. But this virus doesn't have any symptoms. I think measles also that it is it is a thing, not something that you want to, like, go and experiment with yourself. Sorry guys, but the title is bullshit and the study is inconclusive. There was 10 percent less likely. That's a clinical trial that's now going on where they're trying to test. And it's been shown that like if you for example, if you give mice lipo polysaccharide or something that's going to cause lung injury and then you give them vitamin D for the lung injury itself also causes the E receptor to decrease. It's a lot of that's a it's a hormone like can you imagine just walking around without testosterone, your man? I loved it. Yes, they're getting way more sick right now because they're I mean, that could be one reason right there. So they've done studies where, like, they they they have given people influenza vaccine. You go in there and they, they do molds and stuff. So that's the thing we got to be careful about. We did a video on it and like it's I mean, it effects like the insulin secretion, sensitivity, like all that stuff. I think that's a really good hypothesis. Yeah. Also some links to like perving, depression and animal studies. But he was like all of a sudden, like the first time he had it, he was just like, pain. I've done it before coming. . It's interesting how in Asia and in China particularly, I mean, about one percent of the population, it's like less than one percent has the other mutation, the glycine mutation that's in New York, it's in, you know, in most of the United States. And in particular, one one virus, the systematic megalo virus DMV. You don't use this on those occasion. Yeah, there is. Like right above my above. This alleviates suffering and then puts the body in homeostasis. Of course, he's like in the middle of the sleep and it happens earlier in my sleep cycle. Right. I was terrified and it thankfully has not been that bad. Well, this guy, he's got he's got a, you know, huge property in like the country in the woods, like in Finland. I like that. Well, yeah. There is a possibility supplementing with vitamin D can decrease the severity of the COVID-19 infection and eliminate the need for hospitalization. I was like, I think I'm fucked myself up here. It has to be shown like this isn't something that people can just, you know, take it home and think I'm protected. She's amazing. Well that's me too. But so it wasn't a great experience because one, there was this guy who snored all night too, because it was snow camping. Louis Simmons invented it because he had a herniated disc and the doctors are telling him, hey, we have to operate on you because you have this compressed disc. You should look into the blue light. But it was created by this guy, Louis Simmons from West Side Barbel. But the machine that we have is a little bit more complicated, but the point is this guy comes are there any pictures of females doing only guerrilla's big giant dudes? Rhonda has stated in numerous places she is taking 5,000iu of vitamin D on a daily basis. And so when we would give them tons of heat, shock proteins in addition to the amyloid, totally reversed it like completely like they would move around and beyond. So yeah, there's a hot Basar like the only the only really choice if you don't have a hot sauna, no pomes on it. Like, that's the only way to know. I was pregnant. Next the song is kind of useless. Eventually I'm like, OK, I got to go back to the dentist because, you know, pregnancy makes your teeth worse. That's interesting. Oh, it totally overcomes all those, like, saturated mechanisms. That's very interesting. Like when you get like doses above, you know, when you start to max out over that, you know, plasma level 220, microtonal, the vitamin C itself. This is not the horrible tragedy. I'm not hearing anything about methods, nutrition that boosts your immune system. But like the sauna, that's that's kind of my goal is to get her doing. I'm a big like I go for my my thing is like my gym is like endurance. You're increasing plasma volume, heart rate increases, your temperature increases, right. I mean, like, if you get the flu, is it going to not is it like a three day kind of thing or is it going to knock you out for two weeks kind of thing? And I was like, oh, there's no better way to one because I just be so because 90 minute yoga classes in one hundred and five degrees is fucking rough. So, you know, the sign it does seem to be associated with lower incidence of pneumonia, but it's thought to be because of immune, you know, perturbations. So the one that I drink is two grams per serving and there's two servings so there's only four grams of sugar. They did. Another thing vitamin D does increase the absorption of but again, like I said, you know, it's like it's really hard to find any studies where vitamin D is causing, you know, hypoglycemia unless it's like really, really high dose for for a while. That'll that'll make things less scary. I mean, like, there's too many factors to, like, say one thing. But once a week and they take zinc, zinc plus quercetin for your course time and then sleep, sleep giant and microbiome.

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