mike bridges powerlifter

I won on bodyweight after John missed a third deadlift. liane blyn, jessica o donnellyeah that's a group to want to have after you to slap you upside the head! how long did u have the bar before you opened it? BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. The division between the drug-tested and non-drug-tested competitions makes powerlifting a unique window into what effect todays PEDs have on an all-important athletic skill: strength. [/quote] No excuses! Power bodybuilding requires you to re-learn technique and reach new movement standards. A 220 pounds, Joe squatted 837lb. I didn't know exactly what they were but I knew there would be some kind of difference between the bars. 5. And they'd be American records. its not the fault of the ipf, but the stuff up of the meet directors!!! He was lifting at National Masters and I was his coach. I checked the rules on the USAPL site and they just referenced the IPF rules. That has got to be more dangerous that squatting without wraps. and the Squat at an astonishing amount of 804 lbs. Bridges weighed just. For example, research published in the journal Sports Medicine found that steroids can increase an athletes strength by 5 to 20 percent. Deadlift: 320kg/705.48lb. (course they also did drug tests on mike but odds are those won't be a problem). I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. Who cares what brand of bar it was loaded on?! Heres how those numbers compare for each lift.7. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Just as we assume that every athlete in other drug-tested leagues isnt clean, we shouldnt here, either. To many, the author included, a case can be made for Bridges being among the best three lifters in the history of the sport. But just how much horsepower and torque do athletes gain? NO ONE HAD THE RIGHT BARS!! LOL! Oh they won't have to erase the meet results, no. My middle finger and both the fingers on each side were caught. My training as a 65er back in the day was pretty intense and with pretty good results. He went back and opened the trunk and brought back two tall, really cold bottles of beer. Thats huge, because more muscle gives these athletes more power to perform with. They've been a nuisance for years, the smaller knurling center causes people to line up too close in the DL and it hardly grips your back at all, some of the even brand NEW bars have NO KNURLING. At a national level meet you should have equipment more than 2 days prior to a meet. Bench: 227.5kg/501.55lb I'm fine Jesse! Larry was the one getting all of the attention setting American records before World records were official. not screwing up in front of the WORLD. See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. $29.95 each. Powerlifting had one federation, one national champion, Gaynor said. IF they used the same Texas Power Bars for that WOMEN's MEET, THE WORLD RECORDS THERE TOO ARE NOW NOT VALID. they cut it fine by sending it to you thast close to a meet. A week later Mac and I were on a jet headed for Los Angeles. Some powerlifting meets drug test, and some dont. C'mon. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. I felt good that morning and was ready to push it. George Hechter (Birth date: august 14, 1961). I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? And your team Power Elite with your lifters including Topsogov Studer.Larry: We had a great team back then and I will always look back to the early days without so much politics. It wasn't as meteculous years ago when the USAPL was first cutting their teeth after becoming the IPF affiliate. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; DQ: USAPL: 2010-03-05: USA-OH: Con-Cret Raw Challenge: MR-M: 53: Raw: 90 [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! When powerlifting, you train with three exercises in mind: Bench press, squats, and deadlifts. he did this for 10 years and kept progressing but he's unreal. Ed was born in 1963 to a large loving family in the Chicago,Illinois suburb of Evergreen Park. This year, at 52, Mike just won 4 gold medals in the Pan American Games. The squat racks used at that meet were illegal as they could possibly get accoding to mandates of the IPF. Just start learning the gear/rule variations. I envied Larry for having such good training partners and a coach like Bob Matz. some even fresh from factory seem unduly "slick"! I slid under it and the bar hit me just over my left eye, tearing off half my eyebrow. way to go!!! they had TIME TO FIX THIS. No excuses! Doug Hepburn: Might, Muscle & Miracles Anatomy of Strength. That has got to be more dangerous that squatting without wraps. yes. At 198 he went 450-315-440 to win. If possible, structure your training as follows: Mon - Bench day Weds -Deadlift day Fri - Squat day Day 1 (Monday) Bench day: The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. John Gamble! Ron Collins who would mostly lift at 181 and you were mostly a 198 and there was a lot of talk of a match between you.Larry: Yes, it would be at 198, but never happened.Lou: You won nine worlds starting in 1971, it ended at Wisconsin in 1980. Thu Oct 13, 2016. Youve probably never heard of him, but hes one of the strongest men whos ever lived, and he was a powerlifting god in the early 1980s. John in a way is like the great Doug Young, but stronger. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. Thats what makes powerlifting such a great sport. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. He said, "I will be in a minute." Mike Bridges And some new research shows that they help you better activate the muscle, increasing strength.. Mac Richards drove down and took Carol home. I wore my ProKinetics Insoles to my first competition at the 2009 Pan American Games and I beat my previous world record in squat by 87 pounds. [quote=Anonymous] well yeah they were legal when they kept the sponsorship fee up. Perfect I went around and took off my coat made a pillow out of it then took off my watch, laid it down, and fell sound to sleep. [/quote] only thing worse than being old is being an old fart. HOWEVER for a meet director at an IPF qualifier - and the supposed FLAGSHIP event, the men's nationals, to NOT have proper IPF bars and weights for world record breaks is UNTHINKABLE. [quote=An IPF member]I have a Texas Power Bar and it weighs 20kg. Simply return it within 30 days for an exchange. Bench: 260kg/573.2lb Dans statue, not his weight, makes him unusual for the hings that he has done. I've never really changed anything. . Benchpress: 705.5 pounds (320kg) Lou: What happened when you lifted against Paul Jordan of Austraila?Larry: Paul was talking about winning the world against my friend and fellow Ohioian Vince Annelo the greatest deadlifter. American Drug-Free Powerlifting Federation, 2008 American Physiological Society study, How The Federal Reserve Is The Shadow Branch Of The Government, Why Original Predictions About The War In Ukraine Were So Off. The one thing that keeps Lee from the world record total is a poor deadlift. Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. He totaled just 1,780 pounds 231 pounds, or 11.5 percent, less than hed lifted four months before. i'm over 40 and over the past years since i hit 40, i've actually stepped UP my sets and find i'm getting better results, doing my best even as i get older isn't a problem.. the one thing is to keep the challenges coming and step up to them, not think "oh i'm a master, maybe i shouldn't train so hard". I had plenty of ice packed around my hand. Some have tested and non-tested divisions; others randomly test a minimum of 10 percent of their lifters; and the rest the majority, in fact dont test at all. It's about $'s! Quite simple and clear. Deadlift: 367.5kg/810lb, Full Article:George Hechters incredible weight loss, Doug Furnas (Birth date: december 11, 1959 Died march 2, 2012). He started lifting at 58 and was that one-in-a-thousand who had that Special Super Strength. This time I lowered it a bit faster. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. Robert Harris Try Squatting with all that weight with a smooth middle! I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, butwon world titles along with Larry.Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. So I wiped the blood off with my coat and pushed the pin back down my finger. Now, while I was there Mike Lambert of Powerlifting USA took the first picture of my hand and ran it in the January 1981 Issue the same issue that ran the results of the 80 worlds. An athlete lives at the whim of a sports rules, and when those rules change, so can their career. See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. I hope this does not come true. This happened to Mike Bridges. You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. One time while weighing in Larry was standing on one foot just to bug him. Didn't he check up the rule-book? Source: As told by Larry Pacifico from Pacifico Power Systems (July 2017) On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. It went all the way down except for about half an inch. I recall weighing less after a meet back in those days. What was remarkable was the little guys finger was as tiny as you would expect, and with the help of microscopic lenses he worked a miracle. I always had good results with squating and deadlifting once a week about 3 days apart each and benching once heavy and once light a week but am considering combining squat and deadlift day and only benching once a week with possibly a third day of arms and shoulders only. 1983 Mens Senior Nationals So the facts are the facts guys stop being a bunch of cry BABIES! Things like how they trained in the beginning. Those of you out there who knew Mac Richards know exactly what I mean when I say he was a great guy, great lifter, and a best friend to us all. Multiple World Champion Weight Lifter Mine was over first. On another note, the IPF will truly commit a crime if they take Mike's records due to this smallest of technicalities. Holy shit ! His name was Mike Bridges. At meets a certain aura surrounded you.Larry: My first rival was Joe Weinstein. Steve Powell has uploaded video of the first two squat attempts of powerlifting legend and pre-meet favorite, Mike Bridges (198), at the USAPL CON-CRET Raw Challenge at the Arnold Classic. Just lift it! A prodigy of the great Larry Pacifico. Log in or register to post comments 1980-11-07, USA-VA, Arlington. How is this the USAPL shooting themselves in the foot? Gerlof Holkema 4.4K subscribers Subscribe 4.1K views 2 years ago Mike Bridges (1982) WORLD RECORD (181 lbs /. True, Jack. Steroids also tend to decrease body fat. I just went to a baseball game and payed $18 for a lousy $10 hat. MIKE BRIDGES As a 50-year-old, set records in the squat and bench press. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. In fact, the folks in Missouri have always done a great job. the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. At Na- tionals Bridges the bt . I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! 2023 Westside Barbell. But while he was doing amazing feats of strength, Larry also was always making a judge, Jerom Weiss, mad. Deadlift: 320kg/705.48lb, Lee Moran (Birth date: may 17, 1955 Died july 15, 1999). the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. 6. 1985 Mens Senior Nationals They had time to get another bar!!! Dan has benched 400lb in his class when most men in his class were approaching the 600lb barrier . Let's hope they get confirmed soon. Needless to say, the routine listed below, is designed to work on each of these lifts. 600lb bench and a deadlift of 815 for a world record total of 2400 pounds. GIVE ME A BREAK. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. Its 2016 and this year marks the end of my first 50 years in powerlifting. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! The rule said small jump of 2.5 kg would nullify a third and that is how I lost the bid for my 10th world championship.Lou: Tell us about your most memorable world championship.Larry: That would be my first in 1971 against John Kanter. Bench: 227.5kg/501.55lb Orders shipped out within 1 - 5 business days. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. Mike Bridges (Powerlifter) Inger Blikra (Powerlifter) Subrata Dutta . One of the nicest menin the power lifting game. That includes making certain that the equipment is acceptable. I loved Mac Richards, but I never loved him as much as when he handed me that beer. so yes, some records were set with tpb. on USA SOIL! Tests are cost prohibitive. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! Mike Bridges (Birth date: february 1, 1957). I guess he got too much publicity and I wanted to crush him. Multi Time World Champion. Then came the tragedy on the bench. I drove it to within an inch from locking it out. No excuses! So, after the 1983 IPF event, he and others formed the American Drug-Free Powerlifting Federation. The bar we used was 45lbs plus the collars. I opened with 540 very easy, then the 242 world record of 578. ive seen a little on his training also here it goes mon-squat, bench max weight squat- 8,5,5,3,2,1,1,1max partial squat- 1x1 bench- 8,5,5,3,2,1,1,1 max wed-squat,bench light, max deadlift squat-8,5,5,3,1,1 about 50-60% of max Las Vegas, NV. Blood started flowing and I started to stand up, but I passed out and rolled back on the platform. I like my ProKinetics and I recommend you try them! barbell | 21K views, 632 likes, 8 loves, 38 comments, 118 shares, Facebook Watch Videos from Old School Strength: Powerlifting legend Mike Bridges deadlifts ~617 lb in the 198 lb weight class. Men (65+) 2022 open 28th Worldwide. Steroids have been clearly shown to increase muscle mass, and theres a direct correlation between muscle cross-sectional area and the ability to produce force, said Brad Schoenfeld, an exercise scientist at the City University of New Yorks Lehman College. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. But when Bridges took the stage later that year at the International Powerlifting Federation (IPF) championships in Gotenborg, Sweden, and fired off the three lifts, his typical strength wasnt there. But, when you're not doing this program, feel free to use varying rep ranges if you feel you can handle it. Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. (BUT he's not alone, there will be some very angry WOMEN TOO on this! [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. Best Lifts: this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. Good luck to all of them. . Just before it touched, my left pec began to tear. Go ahead, it's okay. The problem was discovered on Thursday. There was a two-hour weigh-in and no round system. You had Mike Bridges who astonished the world with his absolute dominance and ground breaking lifts. Be it football, hockey, basketball etc, all the organizations have license fees payed to them for everything from clothes to what glove, stick etc will be used, and in return they are the only vendors allowed to sell or have equipment used. On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. Just lift it! your body doesn't suddenly break down cause you broke the 40 yo barrier. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Really, then what would you have done if the meet director, technical sec were standing together when they opened the box from Ivanko to find the wrong bar had been sent? Well, if you have ever lifted with an Eleiko or Leoko bar, they are similar to a Texas, so I would state this wouldn't be that big of a deal and a DL record set on a TPB vs. an Ivanko is arguably harder to hold on to and more distance traveled. Copyright 2023 elitefts. The Hall of Fame began with just male lifters and officials, but started including female lifters since 1987. . Mike Gansey's . Deadlift: 372.5kg/821lb. Assistance work may have consisted of a few sets of curls and little more yet in the opinion of many, me included, Mike can be crowned as one of the top few lifters of all time. they say he found out thursday. why someone running a meet like this waits to the last second anyway is a damned good question. Both of us totaled 1,815. that'd just be the cherry on the top of this disaster! Welcome to the club, Mike. I dont drug test at Raw Unity for a couple reasons, said Eric Talmant, who organizes and competes in Raw Unity, an event considered by some to be the Super Bowl of American raw powerlifting. The great Mike Bridges spent years training three times per week, squatting twice, deadlifting once or twice, and benching two and sometimes three times within any week. For more information, please see our The place was cheering wildly for me to take again. No one expects any more of you. mike is right. John has totaled just around 2300! "But it weighed MORE so he should the record for sure!" 7. Mike Bridges ( Birth date: february 1, 1957) Who is that? Was I right! Peoria, IL. He went on to win seven national and three world titles. That might not seem like much, but because these guys lift so much, it translates to between 30 and 344 pounds. I didn't know exactly what they were but I knew there would be some kind of difference between the bars. Nothing worked. Mike Bridges indeed used anabolic/androgenic steroids (along with everybody else) to amass his several world record squats and totals in the IPF. There was also another little boy who came in from Tennessee. Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. Love it. Prior to any National meet, there is a meeting held by the Technical Secretary to ensure compliance to rules. I re-vamped my training to train every area only once a week. My total at around age 46 was just under 1700. [quote=Brian Mc][quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. It was a great trip home. I was married three times.Lou: How many world records did you break in your illustrious career?Larry: 54Lou: I know you had rivals along the way. About 45ish I began to realize that I couldn't recover from that frequency any more. The rescue squad got there in 10 minutes and away I went. Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. I stayed there for three days. It was a beautiful day to drive, but once we got 50 miles away, Mac said we needed to pull over. They were called Spanjam. When he first saw Vince hecould tell he had dropped down to 198,then he saw me all bulked up and ready for battle. Squat: 410kg/903lb True, Jack. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. Also known ad Dr. Squat. [/quote] He sewed the two pieces together temporarily while they made arrangements for me to meet a helicopter at the University of Dayton arena to fly me and my wife Carol to Louisville, Kentucky. Every so often an athlete shows an exceptional talent in his sport that baffles the mind. Mike was in powerlifting from the first days of the IPF in the early 1970s. :), [quote=Anonymous][quote=Jeff Fiss]Harold put on a great meet. JavaScript seems to be disabled in your browser. Who is that? Well, Bridges and I were using it as a workout. No official word has come down from the IPF or USAPL. As for everyone saying ivanko bars are shit because they are so whippy you have to remember they were actually designed for weightlifting. way to go!!! If this is your first visit, be sure to Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. They took me to Grandview Hospital where a doctor friend of the family met us. Why?? Worlds Strongest Man Bill Kazmaier has referred to him as a god in powerlifting, and world-champion powerlifter Don Reinhouldt has said, Larry will always be a legend of all time to us.. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! Fred is the total squatter, his squats range from 918lb thorugh 100b. Fred has held the squat record in several classes and he has squatted 1008lb at the Budweiser meet in 1986. When joining the IPF the USAPL agreed to follow the rules in place, not some of them or just the ones we like etc. Mike Bridges Training ? I will be over at Jon Groves meet helping him this weekend, hope to see ya there. they can replace usapl, remember? I doubt it, that's wishful thinking and USAPL is at fault. Mel has benchpressed 535lb, squatted 535lb and deadlifted 600lb. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. We know Larry was one of the greatest lifters of all time, but not much is known about many. I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. best of luck to everyone concerned with this! Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. I hope this does not come true. I have a Texas Power Bar and it weighs 20kg. There I said it for you. Cookie Notice The top of the pin stuck out about a quarter inch with a tiny loop that bent around. HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. lol. He also would tell others if they wanted to get a bigger bench gain weight. Dr Mike lives in st Louis and I know he has some. After the last time you would think they would be extra careful to see it didnt happen again. Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. We took off and I told him what happened. :), MAKE SURE THE PLATFORM WAS THE RIGHT SIZE AND THAT WEIGHTS WERE REAL AND THAT MIKE HAD THE LEGAL SHOES TO SQUAT IN!! How about a total of 2105 lb at 181lb body weight. squatting 804 lb. The problem was discovered on Thursday. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. He was inducted into the York Barbell Hall of Fame on June 28, 1998. [/quote] [/quote] It will be a **** shame if Mike is stripped of these records. Way to go meet directors! Wow! [/quote] Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. That's total that maybe one other lifter has approached. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. They don't specifically train to get huge muscles, but they still end up being massive. All right reserved. I was the Meet Director for this event and I would like to put to rest this issue (if possible). 2. The manufacture send Bench bars with the middle knurling missing and no one in the area had the right bars! I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, but. "Bars dont grow on trees, what would you have done in this situation??" anyway, im in agreement with most everyone here, that is, there is no way any record should be taken away because of this. [/quote] Benchpress: 272.1kg/599.88lb Without a doubt, he wasthe greatest of the 275 pounders. I hope it wasnt 45lbs cos USAPL/IPF rules stipulate metric measures My team was also lifting, including Eric Stuber, Mac Richards, John Topsoglou, and several others. [/quote] Although my preparation for the event was right on schedule to maximize my strength, I feel certain that the confidence that comes with improved body mechanics and alignment allowed me to turn on every ounce of strength I needed to set my 23rd world record. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. And he held a special "women's gateway open" with lifters all breaking WR's TOO..WHERE WAS THIS MAN's BRAIN??? Just lift it! Mike Bridges' DVD series. Hahahahah!!! The bar used met ALL IPF specs with the exception that it was not on the paid list of approved bars. reality check will be if the IPF can look beyond that and do what is right for the lifters who set the records. I came up with a wrestling singlet with legs, but somehow George Langas took the idea and sold them under the name Spanjam, which I distributed.Lou: You had a lot of lifters come stay with you such as Mike Bridges who you said was the strongest man under 200 pounds.

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